International Yoga Day

8^th International Yoga Day was celebrated at IMS Unison University with lots of zeal and enthusiasm. Faculty and Staff Members performed yoga asanas and meditation under the instructions of Dr. Sushil Rai, Associate Dean, School of Mass Communication.

Prof. Gurdip Singh, Chancellor, IMS Unison University was also present at the occasion. He demonstrated certain yoga asanas and explained the important role that it plays in relaxing and rejuvenating the mind, body, and soul.